Whilst testing is not necessarily vital for the general public, it is a great way of monitoring statistical progress and allows appropriate changes to be made to plans, at the appropriate time, to maximise results.
For Sporting organisations, testing is an important tool to monitor athletes throughout the year and can be used at set times or used as part of a injury protocol.
We have testing equipment that will assess your body composition, Resting Metabolic Rate (RMR), blood pressure, as well as general health screening. Data will be used to help formulate the appropriate nutritional plans for you to reach your targets.
All of the testing equipment is transportable, so tests can be carried out at any suitable facility.