Injury Rehabilitation Nutrition

Unfortunately injuries are a fact of life, and not just in sport. The good news is nutrition can help the body heal. The right foods and supplements can help speed up your recovery, alongside the work of your doctors and physios.

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Timing is crucial, and the sooner you start the sooner the recovery can begin. If surgery is needed we can provide you with both a pre- and post operation nutrition plan, to make sure your body is best prepared for the invasive nature of an operation and have what you need in the days and weeks following.

Contact us at P.D.P and we can discuss your injury situation and create a bespoke injury rehabilitation nutrition plan.